A short guide to each service available

Helen also has extensive experience with high level rehabilitation having previously worked with Premiership Football Teams, Diamond League Athletic events, Superleague Netball teams and also worked as a Senior Physiotherapist at the 2012 London Olympics. Helen utilises all her rehabilitation skills integrating Pilates and the Mummy MOT to assist with your recovery to achieve the fitness that you want. Helen works with mums regaining fitness to be able to play in the park or trampoline with their children and also mums that are wanting to return to elite competitive sports.